Plant-Based Vegan Weight Loss Recipes
Are you frustrated that you can't seem to lose weight on a vegan or plant-based diet? The key is to choose foods that are low in calorie density. Try some of these recipes, which are all oil-free, low in calorie density. When served as a 50/50 plate, you'll be on your way to making good choices that will help you reach your health goals. Click here to get my free ebook, The Key to Plant-Based Weight Loss: Calorie Density.
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Roasted Curried Cauliflower (oil-free, vegan)
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3-Ingredient Vegan Mashed Potatoes (dairy-free, oil-free)
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Simple Green Rice with Cilantro Sauce
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Cherry Berry Oatmeal
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Instant Pot Steamed Potatoes
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Healthy Cherry Peach Oatmeal
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Apple Pie Oatmeal
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2-Ingredient Maple Dijon Oil-free Salad Dressing
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Maple Lime Balsamic Oil-free Salad Dressing
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Vegan Poke Bowl with Sweet Soy Ginger Dressing
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Vegan Mac and Cheese (without cashews)
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Baked Potato Halves (easiest meal prep idea)
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Quick Pickled Carrots
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Cumin Seed Basmati Rice (oil-free jeera rice)
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Lazy Vegan Chili (instant pot or stovetop)
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Homemade Oil-free Hummus
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Instant Pot Pigeon Peas (vegan)
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Orzo Pasta Salad with Mason Jar Vinaigrette
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Vegan Broccoli Cheese Baked Potato
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Instant Pot Red Kidney Beans and Rice (no soak, vegan)