When I started eating a plant-based diet, it was like a whole other world of cooking. So many changes and new ways of cooking, I was a little overwhelmed at first. And, I had sooooo many questions.

• What am I going to eat for breakfast?
• Will I have more energy?
• What can I eat?
• Do I have to be super strict?
• Will it help me feel better?
• Can I really cook without oil?
• Will it help me lose weight?

It took a few months for me to get acclimated to everything. And, there were quite a few hiccups along the way.
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It would have been easier if I had had someone to guide me and answer my questions.
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You are here because you're interested in eating healthier, eating less meat, trying plant based food, or are already vegan/plant-based and are looking for help or ideas.
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I'll help you get answers through my 5-Day Quick Start Guide to Easy Plant-based Eating!​
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The best part? It's FREE!