Mediterranean Chickpea Stew

Hearty and warm, this easy chickpea stew with Mediterranean flavors of tomatoes, zucchini, bell peppers, olives and capers will transport you to Europe.

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I make this in the Instant Pot (throw everything in and do something else!) if I'm short on time for a weeknight dinner. Otherwise, it's easy to whip up in my dutch oven on the stove.

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Saute onions and garlic

01 If they start to stick, add a tablespoon of water

Add the bell peppers and cook them for a few minutes

Add zucchini/yellow squash and cook 5 minutes

03 Season with salt and pepper

Add tomatoes, chickpeas, olives, capers. Stir and simmer to heat through. Taste and adjust seasonings

Learn more!

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