Fast & simple plant-based recipes that will help your whole family eat healthier and feel better without you having to spend hours in the kitchen cooking and cleaning.
- Instant Pot Steamed Potatoes
- 3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
- Healthy Hash Browns (low-calorie, oil-free breakfast)
- How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
- How to Cook Sautéed Spinach with Onion and Tomato
- Vegan Miracle Whip Substitute (fat-free, egg-free mayo)
- How to Make Perfect Iced Tea
- Vegan Mac and Cheese (without cashews)
Fall and Winter Recipes
- Crustless Pumpkin Pie Ramekins with Leftover Filling (vegan)
- Roasted Curried Cauliflower (oil-free, vegan)
- Perfect Baked Murasaki Sweet Potatoes (Korean Yam, Satsumaimo, Red Kumara)
- Pumpkin Pie Baked Oatmeal (no egg, vegan)
- Easy Vegan Pumpkin Pie with Silken Tofu
- Kale Chopped Salad with Creamy Lemon Garlic Dressing (vegan, oil-free)
- Mini Vegan Pumpkin Pies - Single Serving Pumpkin Tarts
- Pumpkin Spice Simple Syrup
Hey, I'm Abi!
Mom of two hungry boys, Caregiver, Plant-based Food Blogger and Cooking Instructor
I help busy, health-conscious women create fast, simple & healthy vegan meals in under 30 minutes so they spend less time in the kitchen cooking and cleaning. Join me as we make quick and easy vegan comfort food you and your family will love (no matter how they eat). All created from my tiny Texas kitchen. No judgment. Just good food.
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Your family will love these vegan recipes, no matter how they typically eat. You'll love how healthy, easy to make and affordable they are. Whether you eat "everything", "veganish" or "strictly oil-free WFPB vegan", you're welcome here. No judgment. Just good comfort food you'll be sure to make again and again.
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Super Simple Meals
When you're low on time, energy, or motivation to cook, but still want to nourish your body with good food, try these super simple recipes!
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Lots of whole food plant based oil-free, starch-loving, weight loss recipes, using calorie density as a guide. Never boring, with vegan adaptations to food favorites from cultures the world over.
Top helpful articles
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Around the world
Travel the globe without leaving your kitchen with these fun recipes.
Who says comfort food can't be healthy? Like a big hug, these recipes will hit the spot.
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Nachos, tacos, queso, salsa... All vegan versions of your TexMex favorites, straight from the heart of my Texas kitchen.
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Quick and Easy
For when your short on time, try one of these quick and easy plant-based recipes.
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Vegan and plant-based breakfasts are challenging when you first start out, but there are endless ways to start your day.
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What does it taste like?
We encourage you to expand your palette and try new foods and drinks. These posts detail what certain teas, spices and foods taste like, expert tips and what vegan foods to pair well with it!
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Plant Based Living
Read these for tips and advice for easy plant-based living
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When I find a better way, I share it! Check out my recently updated recipes here.
My latest recipes, hot off the stove!