5-ingredient sweet potato pudding that's dairy-free, refined sugar-free and plant-based. Dress it up with sweet whipped cream and chopped pecans for a healthy fall dessert. Or, top it with berries and banana for breakfast!
Bake sweet potatoes whole at 350 F for 90 minutes, until very soft. Allow to cool and then peel.
Add peeled sweet potatoes to food processor. After cooking and peeling, you should have about 2 pounds (or 5-6 cups packed cups) of cooked sweet potato.
Add remaining ingredients to food processor. Process until very smooth. Taste and adjust seasonings (salt, maple syrup), as needed.
Serve chilled.
Notes
If you don't have pre-mixed pumpkin pie spice, here's how to make homemade pumpkin pie spice.Instead of soy milk, you can use any other plant-based milk you enjoy: almond milk, coconut milk, cashew milk, oat milk, etc.Instead of maple syrup, you can use brown sugar, coconut sugar or another sweetener.