Blueberry overnight oats are a delicious, fast, nutritious and filling breakfast. Fresh or frozen blueberries, along with blueberry jam sweeten the oats and give it tons of flavor. These low calorie overnight oats are vegan, dairy-free and low in sugar.
Prep Time5 minutesmins
Soaking time2 hourshrs
Total Time2 hourshrs5 minutesmins
Course: Breakfast
Cuisine: Plant Based
Keyword: blueberry overnight oats with yogurt, overnight oats with frozen blueberries, vegan blueberry overnight oats, wild blueberry overnight oats
Add all ingredients to a glass jar, bowl or container that will hold at least 12 and up to 16 ounces (this allows space for the oats and any toppings you add later). Stir everything together.
½ cup old-fashioned rolled oats, ½ cup plant-based milk, 2 tablespoons plant-based yogurt, 1 teaspoon ground flaxseed, 1 tablespoon blueberry jam
Add blueberries to jar on top of oats now or when you are ready to eat it.
1 cup blueberries
Place a lid or cover on the container. Refrigerate for at least 2 hours, or overnight.
Eat cold or microwave for 30-60 seconds to warm up. Prepared overnight oats will stay good stored in the refrigerator for up to 5 days.