5-Minute Lemon Pepper Asparagus (oil-free)
Literally 5 minutes from start to finish, this stovetop recipe for lemon pepper asparagus with no oil or butter is a quick and easy side dish. Pan seared with a splash of water, they are perfectly crisp tender.
Servings: 2
Calories: 46kcal
Cost: $3
Equipment
Ingredients
- ¼ cup water
- 1 pound asparagus ends trimmed
- ⅛ teaspoon sea salt
- ⅛ teaspoon lemon pepper seasoning
Instructions
- Heat a wide skillet over medium high heat. We want a wide enough pan that the asparagus can cook in one layer, so they all cook evenly. Add ¼ cup of water to the pan.¼ cup water
- Add asparagus in one layer in the pan. Sprinkle on the salt and lemon pepper seasoning. Cook until asparagus is bright green, flipping, as necessary to cook it evenly.1 pound asparagus, ⅛ teaspoon sea salt, ⅛ teaspoon lemon pepper seasoning
Video
Nutrition
Serving: 8ounces | Calories: 46kcal | Carbohydrates: 9g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 150mg | Potassium: 460mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1715IU | Vitamin C: 13mg | Calcium: 55mg | Iron: 5mg
