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5
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Apple Pie Oatmeal
Elevate your morning oatmeal with warming spices and lots of sweet and tart apples. Apple pie spices take apple cinnamon oatmeal to the next level. Try this vegan, easy homemade apple pie oatmeal recipe for your next breakfast.
Cook Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
apple pie oatmeal
Servings:
3
Calories:
253
kcal
Author:
Abi Cowell
Cost:
$1
Ingredients
4
cups
water
2
cups
apples
green or red, diced
½
teaspoon
vanilla extract
½
tablespoon
apple pie spice
for substitute, see individual spices in Notes section
pinch
sea salt
2
cups
rolled oats
old-fashioned
US Customary
-
Metric
Instructions
Add apples, water, vanilla extract, spices and salt to a medium pan and bring to a boil.
Stir in oats, bring back to a boil and then reduce heat to medium low.
Cook until thick, stirring frequently and then turn off heat. Serve with toppings, plant-based milk and sweetener of your choice!
Notes
Substitute the apple pie spice with the following spices:
1 teaspoon
ground cinnamon
¼ teaspoon ground nutmeg
⅛ teaspoon ground allspice
⅛ teaspoon ground ginger
⅛ teaspoon ground cardamom
Nutrition
Serving:
2
cups
|
Calories:
253
kcal
|
Carbohydrates:
49
g
|
Protein:
7
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
20
mg
|
Potassium:
292
mg
|
Fiber:
8
g
|
Sugar:
9
g
|
Vitamin A:
48
IU
|
Vitamin C:
4
mg
|
Calcium:
49
mg
|
Iron:
3
mg