Couscous Breakfast Bowl with Fruit
Fluffy and tender couscous gets paired with sliced fruit, a dash of cinnamon and a drizzle of maple syrup in this quick and easy couscous breakfast bowl. Think of it like cereal that you can eat hot or cold.
Servings: 1
Calories: 501kcal
Cost: $1
Equipment
Ingredients
- ½ cup couscous
- pinch sea salt
- ¾ cup boiling water
- 1 banana sliced
- 2 strawberries sliced
- ¼ cup plant-based milk
- 1 tablespoon maple syrup optional
- pinch ground cinnamon
Instructions
- Put couscous and dash of salt in bowl. Add boiling water to bowl, stir lightly and cover.½ cup couscous, pinch sea salt, ¾ cup boiling water
- Let sit for 5 minutes.
- Meanwhile, slice your banana and strawberries.1 banana, 2 strawberries
- When couscous is ready, stir in maple syrup, cinnamon and milk. Top with fruit. Enjoy!1 tablespoon maple syrup, pinch ground cinnamon, ¼ cup plant-based milk
Notes
For overnight couscous: Combine ½ cup small couscous in a container with ¾ cup water. Cover and place in the refrigerator for at least 2 hours, or overnight to rehydrate.
In addition to or instead of banana and strawberries, you can add oranges, raisins, golden raisins or dried cranberries.
Nutrition
Serving: 1portion | Calories: 501kcal | Carbohydrates: 109g | Protein: 13g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 102mg | Potassium: 648mg | Fiber: 8g | Sugar: 28g | Vitamin A: 78IU | Vitamin C: 24mg | Calcium: 133mg | Iron: 1mg
