Vegan Spinach Artichoke Dip (dairy-free, no cashews)
Creamy and thick, this vegan, dairy-free spinach artichoke dip requires no cashews. It's actually a plant-based copycat version of the popular Hillstone's restaurant spinach artichoke dip!
Servings: 4
Calories: 276kcal
Cost: $7
Equipment
Ingredients
Spinach Artichoke Dip
- 1 sweet yellow onion diced
- 3 cloves garlic minced
- ½ red bell pepper diced
- 14 ounces artichoke hearts drained and diced
- 8 ounces fresh baby spinach roughly chopped
- 10 ounces frozen chopped spinach thawed and liquid squeezed out
- 3 green onions thinly sliced
- ¾ cup vegan sour cream store-bought or homemade
- 2 tablespoons nutritional yeast
- sea salt to taste
- black pepper to taste
For Serving
- ¼ cup vegan sour cream store-bought or homemade
- ½ cup tomato salsa
- tortilla chips store-bought or homemade oil-free chips
- toasted bread or crostini
Instructions
- In a 3 quart deep skillet, sauté the onions over medium-high heat until translucent. Add a tablespoon or two of water, as needed, if they start to stick.1 sweet yellow onion
- Add garlic and bell pepper and cook for 2-3 minutes.3 cloves garlic, ½ red bell pepper
- Add diced artichoke and cook for 2-3 minutes.14 ounces artichoke hearts
- Add spinach in batches. Stir and add more until all the spinach is wilted and heated through.8 ounces fresh baby spinach, 10 ounces frozen chopped spinach
- Add salt and pepper.sea salt, black pepper
- Turn off heat and mix in the green onions, nutritional yeast and sour cream thoroughly. Taste the mixture at this point and adjust seasonings salt and pepper, as needed. Optional: add a dash of Cholula hot sauce.3 green onions, 2 tablespoons nutritional yeast, ¾ cup vegan sour cream
- Serve with toasted french bread, raw veggies or tortilla chips, salsa and extra sour cream.¼ cup vegan sour cream, ½ cup tomato salsa, tortilla chips, toasted bread
Notes
If serving with baked tortilla chips, serve warm alongside salsa and vegan sour cream for the ultimate Houston's Restaurant experience.
Nutrition
Serving: 1portion | Calories: 276kcal | Carbohydrates: 38g | Protein: 10g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Sodium: 968mg | Potassium: 884mg | Fiber: 8g | Sugar: 12g | Vitamin A: 14340IU | Vitamin C: 46mg | Calcium: 185mg | Iron: 4mg
