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Home » Recipes » Recipes

Homemade Spice Blends

Mixing your own spice blends at home is easy and fun! It's especially helpful if you're trying to limit salt, sugar or have an allergy. Try my salt-free non-spicy Cajun spice blend first, made especially for my friend Evelyn from Louisiana.

  • Evelyn's Cajun Seasoning (no salt, no cayenne, non-spicy)
  • Homemade Pumpkin Pie Spice Blend

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Abi Cowell smiling in her kitchen

Hi! I'm Abi, certified in plant-based nutrition, mom of two hungry boys, caregiver, plant-based food blogger and cooking instructor from Houston, Texas. I help busy women create simple & healthy vegan meals in under 30 minutes so they spend less time in the kitchen cooking and cleaning. Join me as we make quick & easy vegan comfort food you and your family will love (no matter how they eat).

More about me →

Badge showing that Abi Cowell has graduated from the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program at eCornell.

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