Oil-free Whole Food Plant-Based Vegan Recipes
My best oil-free recipes! You'll find tasty whole food plant based dishes that are easy to make here. My best tips for cooking oil-free? Non-stick pans, silicone mats and vegetable stock for sautéing.
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Chickpea Lemon Orzo Soup
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Creamy Spinach, Black Bean and Corn Enchiladas
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Star Wars Blue Milk (no artificial colors)
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Vegan Cilantro Lime Jalapeño Crema
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30-Minute Jamaican Rice and Pigeon Peas with Coconut Milk
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Orzo Pasta Salad with Tangy Honey Mustard Dressing
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Vegan Spinach Artichoke Dip (dairy-free, no cashews)
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15-Minute One Pot Linguini Puttanesca (no anchovies)
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Orzo Kale Salad with Cranberries
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Vegan Saag Paneer (with Tofu Paneer!)
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Baked Eggplant Meatballs (no egg)
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Vegetarian Gigli Pasta with Mushroom and Asparagus
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Spinach Hash Browns Breakfast Bowl with Corn and Tomato
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Air Fryer Hash Browns (Using Frozen Shredded Potatoes)
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Vegan Condensed Cream of Mushroom Soup (dairy-free substitute)
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Almond Milk Mushroom Gravy (dairy-free vegan)
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Venezuelan Arepa Reina Pepiada Vegana with Jackfruit and Avocado
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Apple Pie Oatmeal
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Ginger Lime Roasted Tofu
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Pumpkin Spice "Latte" (no coffee) Fall Drink for Kids
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Pumpkin Spice Simple Syrup (without pumpkin puree)
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Oil-free Roasted Potatoes and Onion with Cumin, Garlic and Chili Powder
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Easy Tomato Vegetable Soup
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Vegan Greek Salad
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Fresh Pico de Gallo (Salsa Fresca)
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Evelyn's Cajun Seasoning (no salt, no cayenne, non-spicy)
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Easy Vegan Parmesan Cheese Substitute with Almond Flour
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Sweet Chili Air Fryer Tofu Slices
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Shell Pasta in Cauliflower Béchamel Sauce with Kale and Corn
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Chocolate Coconut Date Balls (tastes like fudge!)
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Blackberry Pie Overnight Oats
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Crunchy Baked Pita Chips (without oil)
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How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
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Easy Seasoned Refried Beans (from a can)
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Basmati Rice with Cumin Seeds (oil-free jeera rice)
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3-Ingredient Vegan Mashed Potatoes (no vegan butter, oil-free)
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Cherry Tomato Red Onion Pico de Gallo Salsa
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Chewy Pecan Raisin Banana Oat Cookies (no butter, no added sugar)
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4-Ingredient Banana Oat Thumbprint Cookies with Fruit Jam
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4-Ingredient Banana Oatmeal Chocolate Chunk Cookies
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Multigrain Purple Sushi Rice (Instant Pot)
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Banana Nut Bread (vegan, eggless, oil-free)