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Home ยป Recipes ยป Recipes

Vegan Italian Recipes

Pasta is my middle name and my all-time, favorite comfort food. Try my plant-based Italian dishes, like pasta puttanesca, eggplant meatballs or easy homemade marinara.

  • white bowl full of orzo pasta salad and spring mix
    Orzo Pasta Salad with Tangy Honey Mustard Dressing
  • large non-stick skillet with pasta puttanesca and a set of tongs resting inside
    15-Minute One Pot Linguini Puttanesca (no anchovies)
  • six eggplant meatballs with marinara sauce in a white bowl over a purple napkin with fresh basil garnish and fresh basil leaves on table
    Baked Eggplant Meatballs (no egg)
  • vegan creamy mushroom pasta with asparagus
    Vegetarian Gigli Pasta with Mushroom and Asparagus
  • white bowl full of tomato vegetable soup with a spoon resting inside and oyster saltine crackers on the purple napkin next to the bowl
    Easy Tomato Vegetable Soup
  • creamy shell pasta in a bowl with a fork
    Shell Pasta in Cauliflower Bรฉchamel Sauce with Kale and Corn
  • creamy pasta dish with broccoli in white bowl
    Gigli Pasta with Broccoli and Vegan White Sauce
  • full bowl of pasta
    Angel Hair Pasta Primavera with Vegetables
  • pasta dish in white bowl, garnished by basil
    Gemelli Pesto Pasta with Tomatoes and Spinach
  • creamy tomato shell pasta in pan with fresh basil
    Conchiglie Rosa with Vegan Rose Pink Pasta Sauce
  • pouring sauce in pan
    Vegan Cauliflower Alfredo Sauce
  • bowl of pasta
    Mushroom Marinara Sauce with Spaghetti
  • pot of sauce
    Sweet Basil Marinara Sauce (no olive oil)
  • casarecce pasta with vegetables, chickpeas in pan
    Casarecce Pasta with Mediterranean Vegetables

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Abi Cowell smiling in her kitchen

Hi! I'm Abi, certified in plant-based nutrition, mom of two hungry boys, caregiver, plant-based food blogger and cooking instructor from Houston, Texas. I help busy women create simple & healthy vegan meals in under 30 minutes so they spend less time in the kitchen cooking and cleaning. Join me as we make quick & easy vegan comfort food you and your family will love (no matter how they eat).

More about me โ†’

Badge showing that Abi Cowell has graduated from the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program at eCornell.

Trending

  • 5 banana oatmeal cinnamon cookies stacked on cooling rack
    3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
  • pot of yukon golds
    Instant Pot Steamed Potatoes
  • plate of kale crunch salad on white plate
    Kale Crunch Salad Chick-Fil-A Copycat
  • stack of baked tostadas on sheet pan
    How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
  • closeup of cooked and seasoned black beans with white rice
    Quick and Easy Seasoned Vegan Black Beans
  • closeup of pasta with fork
    Vegan Mac and Cheese (without cashews)
  • 5 small banana oat peanut butter cookies stacked on rack
    4-Ingredient Banana Oatmeal Peanut Butter Cookies
  • pouring vegan cheese sauce from ladle into saucepan
    Fauxveeta Vegan Cheese Sauce

Winter Recipes

  • white bowl full of soup with saltine crackers on top
    Chickpea Lemon Orzo Soup
  • slices of banana nut bread on a cutting board with a plate of banana bread in the background
    Banana Nut Bread (vegan, eggless, oil-free)
  • bowl of vegan noodle soup with greens, onion and tofu
    Asian Noodle Soup
  • vegan beet burger with ketchup, mayo, lettuce, pickled and tomato on a sesame seed bun
    Vegan Beet Burger (James May Oh Cook! Copycat Recipe)
See more Winter Recipes โ†’

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