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Home ยป Recipes ยป Recipes

Vegan, Plant-based Instant Pot Recipes

How did I even make beans before I got an Instant Pot? I don't want to remember. Here are my favorite Instant Pot recipes, which are all vegan, dairy-free, plant-based and most of them are oil-free, too. You can use any pressure cooker you like, just know that the instructions will be for the Instant Pot. Try this popular recipe: Indian Vegan Saag Paneer.

  • closeup of creamy rich saag tofu with tofu "paneer" in white bowl served with basmati rice
    Vegan Saag Paneer (with Tofu Paneer!)
  • purple sushi multigrain rice in green chopsticks over bowl
    Multigrain Purple Sushi Rice (Instant Pot)
  • white bowl full of cooked pigeon peas with a white and blue striped towel
    Instant Pot Pigeon Peas
  • cooked chickpeas with bay leaf in instant pot insert with water
    Instant Pot Chickpeas (no soak)
  • finished bowl of chili with cream and green onions and cornbread muffins on top
    Lazy Vegan Chili (instant pot or stovetop)
  • finished meal
    Vegan Saag Chana - Instant Pot or Stove
  • finished meal
    3-Bean Vegetarian Texas Chili (Instant Pot, Slow Cooker or Stove)
  • bowl of veggie stew in white bowl
    Mediterranean Vegetable Chickpea Stew (Instant Pot or Stove)
  • pot of yukon golds
    Instant Pot Steamed Potatoes
  • steamed japanese sweet potato cut open and fluffed with fork laying on a white plate
    Instant Pot Steamed Japanese Sweet Potatoes
  • bowl of vegan red beans and rice with cornbread
    Instant Pot Red Beans and Rice (vegan, no soak)

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Abi Cowell smiling in her kitchen

Hi! I'm Abi, certified in plant-based nutrition, mom of two hungry boys, caregiver, plant-based food blogger and cooking instructor from Houston, Texas. I help busy women create simple & healthy vegan meals in under 30 minutes so they spend less time in the kitchen cooking and cleaning. Join me as we make quick & easy vegan comfort food you and your family will love (no matter how they eat).

More about me โ†’

Badge showing that Abi Cowell has graduated from the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program at eCornell.

Trending

  • 5 banana oatmeal cinnamon cookies stacked on cooling rack
    3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
  • pot of yukon golds
    Instant Pot Steamed Potatoes
  • plate of kale crunch salad on white plate
    Kale Crunch Salad Chick-Fil-A Copycat
  • stack of baked tostadas on sheet pan
    How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
  • closeup of cooked and seasoned black beans with white rice
    Quick and Easy Seasoned Vegan Black Beans
  • closeup of pasta with fork
    Vegan Mac and Cheese (without cashews)
  • 5 small banana oat peanut butter cookies stacked on rack
    4-Ingredient Banana Oatmeal Peanut Butter Cookies
  • pouring vegan cheese sauce from ladle into saucepan
    Fauxveeta Vegan Cheese Sauce

Spring Recipes

  • Holding a tofu egg salad sandwich
    Tofu Egg Salad Sandwich (no cook!)
  • big bowl of vegan greek salad with utensils
    Vegan Greek Salad
  • Vegan Tostadas with Refried Beans, Lettuce, Tomato, Avocado and Crema with lime slices and cilantro on a wooden board
    Tostadas de Frijoles (Tostadas with Refried Beans)
  • mason jar with cherry flavored overnight oats and fresh pitted halved cherries on top, with three cherries on the counter beside the jar
    Cherry Overnight Oats (frozen or fresh cherries)
See more Spring Recipes โ†’

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