Ready in just 2 minutes, with only 2 ingredients, you'll love this simple and delicious oil-free salad dressing. Perfect for any green salad and even for dressing up potatoes.
This is such a beautifully simple oil-free salad dressing. It's the easiest one to make, besides just using lemon juice or vinegar alone on your salads.
To make this maple dijon oil-free dressing, you'll need the following ingredients:
Instead of maple syrup, you could try substituting agave, honey or brown rice syrup. A liquid sweetener will work best here, so it will combine quickly with the dijon mustard and emulsify into a thick dressing.
👨👩👦👦 Serving suggestions
Serve over any green salad.
I especially like this dressing served over a salad of greens, sliced green apple and white onions.
This maple dijon sauce is also really good on potatoes or as a dipping sauce for french fries.
Keep refrigerated for at least 3 weeks. Both of the ingredients alone will last weeks, kept cold in the refrigerator. So, combining them, they should also last weeks. Check your expiration dates first and whichever expiration date is shorter, that is when you should use the dressing up by. Or, you can make just enough for what you'll need for that week and then make more the next week, since it's so easy to mix up.
Switch it up by adding a tablespoon or more of balsamic vinegar for a tangier dressing.
If you enjoy a more tangy, less sweet dressing, try my 4-Ingredient Honey Dijon Salad Dressing. It's also oil-free and can quickly be made in a mason jar. If you don't eat honey, then use maple syrup instead.
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- ¼ cup maple syrup (or sweetener of your choice)
- ¼ cup dijon mustard
- Add both ingredients in a small glass mason jar, put the lid on tight and shake to combine. Or, add ingredients to a bowl and whisk to combine.
- Pour over your favorite salad and enjoy!
This salad dressing is great over green salads and even cold or warm potatoes!
- Maple syrup: you can try using brown rice syrup, honey or agave instead of the maple syrup. A liquid sweetener is best, since it will combine quickly with the dijon mustard.
- Dijon mustard: I love the whole foods 365 dijon mustard, but any dijon you like will work. Instead of dijon, try substituting a whole grain mustard for a different take.
Nutrition Information:Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 31Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 204mgCarbohydrates: 7gFiber: 0gSugar: 6gProtein: 0g
Nutritional calculations are done using online tools, such as recipe widget Create. Even though we have tried to provide accurate nutritional information, these figures should be considered estimates.