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Home ยป Recipes ยป Recipes

30-Minute Vegan, Plant-Based Dinner Recipes

Tired from the day, and need dinner fast? Make one of these plant-based dinners that are ready in under 30-minutes! Try these hearty Beet Burgers. Or, for a no-cook dinner, make these Vegan Ceviche Tostadas.

  • white bowl filled with orzo basil kidney bean vegetable pasta salad with a sprig of fresh basil resting on top and a spoon nearby
    Basil Orzo Kidney Bean Salad
  • Scooping the cheesy soy curl, black bean, corn and broccoli taco mixture from a wide skillet with tortilla chips on the table near a bowl
    Cheesy Soy Curl Black Bean Taco Skillet
  • noodles in bowl
    Easy Sesame Oil Noodles (using spaghetti)
  • white bowl full of soup with saltine crackers on top
    Chickpea Lemon Orzo Soup
  • white plate full of rice and pigeon peas with cashew sour cream on side
    30-Minute Jamaican Rice and Pigeon Peas with Coconut Milk
  • white bowl full of orzo pasta salad and spring mix
    Orzo Pasta Salad with Tangy Honey Mustard Dressing
  • white bowl with steamed jasmine rice and soy curl beef and broccoli
    Soy Curl Beef and Broccoli (mostly oil-free)
  • holding an arepa with vegan chicken jackfruit salad filling
    Venezuelan Arepa Reina Pepiada Vegana with Jackfruit and Avocado
  • pulling apart a melty vegan cheese arepa
    Vegan Arepas con Queso
  • vegan beet burger with ketchup, mayo, lettuce, pickled and tomato on a sesame seed bun
    Vegan Beet Burger (James May Oh Cook! Copycat Recipe)
  • full bowl of pasta
    Angel Hair Pasta Primavera with Vegetables
  • pasta dish in white bowl, garnished by basil
    Gemelli Pesto Pasta with Tomatoes and Spinach
  • bowl of roasted potatoes with steamed broccoli
    Air Fryer Roasted Potatoes (no oil) with Steamed Broccoli
  • finished bowl of chili with cream and green onions and cornbread muffins on top
    Lazy Vegan Chili (instant pot or stovetop)
  • closeup of pasta with fork
    Vegan Mac and Cheese (without cashews)
  • tostadas with beans, roasted sweet potato, red cabbage, avocado, vegan queso and cilantro on a wooden board
    How to Eat Tostadas - a (Mostly) Mess-Free Guide
  • creamy tomato shell pasta in pan with fresh basil
    Conchiglie Rosa with Vegan Rose Pink Pasta Sauce
  • finished meal in white bowl with chopsticks
    Veggie-Loaded Vegan Poke Bowl (no tofu)

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Abi Cowell smiling in her kitchen

Hi! I'm Abi, certified in plant-based nutrition, mom of two hungry boys, caregiver, plant-based food blogger and cooking instructor from Houston, Texas. I help busy women create simple & healthy vegan meals in under 30 minutes so they spend less time in the kitchen cooking and cleaning. Join me as we make quick & easy vegan comfort food you and your family will love (no matter how they eat).

More about me โ†’

Badge showing that Abi Cowell has graduated from the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program at eCornell.

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Spring Recipes

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    Tofu Egg Salad Sandwich (no cook!)
  • big bowl of vegan greek salad with utensils
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  • mason jar with cherry flavored overnight oats and fresh pitted halved cherries on top, with three cherries on the counter beside the jar
    Cherry Overnight Oats (frozen or fresh cherries)
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