Plant-Based Potato Recipes
Can you eat potatoes without butter, sour cream and cheese? Absolutely 100% YES. And, they're delicious. Here are my best potato recipes, which are all vegan, dairy-free, plant-based and most of them are oil-free, too. Start with this essential method to pre-cook potatoes, so you have them on hand for meals all week: Instant Pot Steamed Potatoes.
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Sweet Potato Bean Tacos with Spinach
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One-Pot Mediterranean Vegetable Potato Stew
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Roasted BBQ Eggplant and Onion with Mashed Potatoes
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Vegan Puréed Sweet Potato Pudding (no refined sugar)
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Vegan Chorizo Potato Breakfast Tacos
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Spinach Hash Browns Breakfast Bowl with Corn and Tomato
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Air Fryer Hash Browns (Using Frozen Shredded Potatoes)
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Oil-free Roasted Potatoes and Onion with Cumin, Garlic and Chili Powder
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Easy Tomato Vegetable Soup
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Potato and "Egg" Vegan Breakfast Tacos (from a Texan)
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3-Ingredient Vegan Mashed Potatoes (no vegan butter, oil-free)
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Potato, Broccoli and Corn Fritters (baked, no egg, oil-free)
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Easy Southern Potato Salad (No Egg, Vegan, No Oil)
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Vegan Chile con Queso with Soy Chorizo (choriqueso)
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Air Fryer Roasted Potatoes (no oil) with Steamed Broccoli
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Vegan Mac and Cheese (without cashews)
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Fauxveeta Vegan Cheese Sauce
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Oil-free Roasted Sweet Potato Cubes with Cumin and Chili Powder
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15-Minute Skillet Potatoes and Kale with Salsa (oil-free)
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Spicy Air Fryer Mexican Potatoes with Jalapeño, Tomato and Onion (oil-free)
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Papas a la Mexicana (oil-free Mexican-style breakfast potatoes)
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How to Grill Sweet Potatoes Whole
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Vegan Rotel Dip (dairy-free nacho cheese without cashews)
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Perfect Baked Murasaki Sweet Potatoes (Korean Yam, Satsumaimo, Red Kumara)
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Crunchy Hash Browns (using frozen potatoes, without oil)
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Oil-Free Potato Wedges (air fryer or baked)
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Vegan Broccoli Cheese Baked Potato
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Meal Prep Baked Potato Halves
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Instant Pot Steamed Potatoes
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Instant Pot Steamed Japanese Sweet Potatoes
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Results of 10-Day Potato Diet
