Meal Prep and Batch Cooking Plant-Based Recipes
Batch cooking saves me so much time every week! We always have food on hand to throw together a quick meal. Whether you want to meal prep and package individual meals to grab and go or batch cook starches as the basis for easy meals, check out these recipes! Definitely start with Instant Pot Steamed Potatoes! Having pre-steamed potatoes in the fridge all week has changed my life.
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Apple Pie Oatmeal
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Ginger Lime Roasted Tofu
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Pumpkin Spice Simple Syrup (without pumpkin puree)
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Orzo Pasta Salad with Tangy Honey Mustard Dressing
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Oil-free Roasted Potatoes and Onion with Cumin, Garlic and Chili Powder
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Creamy Spinach, Black Bean and Corn Enchiladas
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Easy Tomato Vegetable Soup
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Easy Vegan Parmesan Cheese Substitute with Almond Flour
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Sweet Chili Air Fryer Tofu Slices
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Easy Sesame Oil Noodles (using spaghetti)
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Shell Pasta in Cauliflower Béchamel Sauce with Kale and Corn
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Potato and "Egg" Vegan Breakfast Tacos (from a Texan)
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Blackberry Pie Overnight Oats
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How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
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Basmati Rice with Cumin Seeds (oil-free jeera rice)
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3-Ingredient Vegan Mashed Potatoes (no vegan butter, oil-free)
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Multigrain Purple Sushi Rice (Instant Pot)
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Instant Pot Pigeon Peas
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4-Ingredient Honey Mustard Salad Dressing (oil-free)
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30-Minute Jamaican Rice and Pigeon Peas with Coconut Milk
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3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
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Vegan Beet Burger (James May Oh Cook! Copycat Recipe)
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Gigli Pasta with Broccoli and Vegan White Sauce
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Vegan Sunflower Seed Sour Cream
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Vegan Chile con Queso with Soy Chorizo (choriqueso)
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Instant Pot Chickpeas (no soak)
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Air Fryer Roasted Potatoes (no oil) with Steamed Broccoli
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Homemade Oil-free Hummus
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Fauxveeta Vegan Cheese Sauce
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Banana Oatmeal Cranberry Bars with Chocolate Chips and Pepitas
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Oil-free Roasted Sweet Potato Cubes with Cumin and Chili Powder
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Spicy Air Fryer Mexican Potatoes with Jalapeño, Tomato and Onion (oil-free)
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Papas a la Mexicana (oil-free Mexican-style breakfast potatoes)
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Vegan Condensed Cream of Mushroom Soup (dairy-free substitute)
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How to Grill Sweet Potatoes Whole
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Vegan Nacho Cheese Rotel Dip without Cashews
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Dinosaur Kale Salad with Creamy Lemon Garlic Dressing (oil-free)
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Vegan Kale Orzo Pasta Salad
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Vegan Chipotle Sauce with Sunflower Seeds
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Low Fat Chipotle Mayo
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Kale Crunch Salad Chick-Fil-A Copycat
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Pumpkin Baked Oatmeal (no egg, vegan)