Meal Prep and Batch Cooking Plant-Based Recipes
Batch cooking saves me so much time every week! We always have food on hand to throw together a quick meal. Whether you want to meal prep and package individual meals to grab and go or batch cook starches as the basis for easy meals, check out these recipes! Definitely start with Instant Pot Steamed Potatoes! Having pre-steamed potatoes in the fridge all week has changed my life.
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Vegan Jack in the Box Tacos (Only 5 Ingredients)
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Double Chocolate Overnight Oats
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One-Pot Mediterranean Vegetable Potato Stew
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Basil Orzo Kidney Bean Salad
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Tofu Summer Rolls with Peanut Dipping Sauce
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Grain Celery Salad with Apple Cider Vinaigrette (Costco Copycat!)
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Almond Milk Mushroom Gravy (dairy-free vegan)
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Vegan Purรฉed Sweet Potato Pudding (no refined sugar)
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4-Ingredient Honey Mustard Salad Dressing (oil-free)
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Easy Sesame Oil Noodles (using spaghetti)
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Creamy Spinach, Black Bean and Corn Enchiladas
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Vegan Cilantro Lime Jalapeรฑo Crema
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30-Minute Jamaican Rice and Pigeon Peas with Coconut Milk
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Orzo Pasta Salad with Tangy Honey Mustard Dressing
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Orzo Kale Salad with Cranberries
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Vegan Saag Paneer (with Tofu Paneer!)
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Baked Eggplant Meatballs (no egg)
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Vegetarian Gigli Pasta with Mushroom and Asparagus
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Vegan Condensed Cream of Mushroom Soup (dairy-free substitute)
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Apple Pie Oatmeal
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Ginger Lime Roasted Tofu
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Pumpkin Spice Simple Syrup (without pumpkin puree)
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Oil-free Roasted Potatoes and Onion with Cumin, Garlic and Chili Powder
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Easy Tomato Vegetable Soup
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Easy Vegan Parmesan Cheese Substitute with Almond Flour
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Sweet Chili Air Fryer Tofu Slices
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Shell Pasta in Cauliflower Bรฉchamel Sauce with Kale and Corn
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Potato and "Egg" Vegan Breakfast Tacos (from a Texan)
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Blackberry Pie Overnight Oats
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How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
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Basmati Rice with Cumin Seeds (oil-free jeera rice)
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3-Ingredient Vegan Mashed Potatoes (no vegan butter, oil-free)
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Multigrain Purple Sushi Rice (Instant Pot)
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Instant Pot Pigeon Peas
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3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
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Vegan Beet Burger (James May Oh Cook! Copycat Recipe)
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Gigli Pasta with Broccoli and Vegan White Sauce
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Vegan Sunflower Seed Sour Cream
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Vegan Chile con Queso with Soy Chorizo (choriqueso)
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Instant Pot Chickpeas (no soak)
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Air Fryer Roasted Potatoes (no oil) with Steamed Broccoli
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Homemade Oil-free Hummus
