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Home ยป Recipes ยป Archives for Abi Cowell

Abi Cowell

  • bowl of roasted potatoes with steamed broccoli
    Air Fryer Roasted Potatoes (no oil) with Steamed Broccoli
  • air fryer basket full of spicy potatoes
    Spicy Air Fryer Mexican Potatoes with Jalapeรฑo, Tomato and Onion (oil-free)
  • steamed japanese sweet potato cut open and fluffed with fork laying on a white plate
    Instant Pot Steamed Japanese Sweet Potatoes
  • white plate full of papas a la mexicana (spicy Mexican-style breakfast potatoes) with two corn tortillas on the side
    Papas a la Mexicana (oil-free Mexican-style breakfast potatoes)
  • mason jar with blueberry flavored oats and fresh blueberries on top
    Blueberry Jam Overnight Oats
  • blackberry jam overnight oats with fresh blackberries on top in a mason jar
    Blackberry Overnight Oats with Jam
  • mason jar with cherry flavored overnight oats and fresh pitted halved cherries on top, with three cherries on the counter beside the jar
    Cherry Overnight Oats (frozen or fresh cherries)
  • grilled sweet potato in open foil
    How to Grill Sweet Potatoes Whole
  • white bowl of kale orzo salad with cranberries and pecans with spoon resting on side
    Orzo Kale Salad with Cranberries
  • salad bowl of kale salad with spoons for tossing
    Dinosaur Kale Salad with Creamy Lemon Garlic Dressing (oil-free)
  • cilantro lime jalapeno crema in small bowl with lime, cashews and jalapeno on the side
    Vegan Cilantro Lime Jalapeรฑo Crema
  • habanero cashew cream in small bowl with raw cashews and habanero chile on side
    Cashew Habanero Crema (spicy dairy-free sour cream)
  • chipotle sunflower seed sauce in bowl with spoon, beside sunflower seed kernels, cloves of garlic and chipotle peppers
    Vegan Chipotle Sauce with Sunflower Seeds (no nuts)
  • vegan chipotle mayo in jar
    Low Fat Chipotle Mayo
  • chipotle lime crema in jar
    Chipotle Cashew Crema (vegan chipotle lime cashew cream)
  • glass with overnight oats and chocolate chips
    Chocolate Chip Overnight Oats
  • glass full of premium blueberry pie filling and overnight oats with fresh blueberries on side
    Blueberry Pie Overnight Oats
  • glass full of premium blackberry pie filling and overnight oats with spoon and fresh blackberries on side
    Blackberry Pie Overnight Oats
  • pretty glass with layers of premium cherry pie filling and vegan overnight oats
    Cherry Pie Overnight Oats (vegan)
  • pretty glass with matcha overnight oats and sliced strawberries on top
    Matcha Strawberry Overnight Oats
  • pretty glass with matcha overnight oats and thawed, frozen raspberries on top
    Matcha Overnight Oats with Frozen Raspberries
  • plate of kale crunch salad on white plate
    Kale Crunch Salad Chick-Fil-A Copycat
  • pumpkin pie oatmeal in baking dish
    Pumpkin Baked Oatmeal (no egg, vegan)
  • creamy tomato shell pasta in pan with fresh basil
    Conchiglie Rosa with Vegan Rose Pink Pasta Sauce
  • fluffy baked murasaki sweet potato on plate
    Perfect Baked Murasaki Sweet Potatoes (Korean Yam, Satsumaimo, Red Kumara)
  • glass with matcha latte overnight oats in it
    Matcha Overnight Oats (vegan)
  • glass cup with apricot preserves, overnight oats and dried apricots
    Apricot Overnight Oats
  • overnight oats with sliced banana in glass
    Banana Overnight Oats (vegan)
  • glass with vegan overnight oats and fresh peaches on top
    Vegan Peach Overnight Oats
  • glass with overnight oats and fresh strawberries
    Fresh Strawberry Overnight Oats
  • four glasses of vegan overnight oats with fresh fruit
    Basic Vegan Overnight Oats Ratio
  • closeup of bite of crustless mini pumpkin pie
    Crustless Pumpkin Pie Ramekins with Leftover Filling (vegan)
  • holding a mini pumpkin pie with a bite taken out
    Mini Vegan Pumpkin Pies - Single Serving Pumpkin Tarts
  • white bowl with steamed rice and almond milk mushroom gravy and green peas
    Almond Milk Mushroom Gravy (dairy-free vegan)
  • creamy dairy-free mushroom soup in bowl with cashew cream swirled in
    Vegan Condensed Cream of Mushroom Soup (dairy-free substitute)
  • vegan creamy mushroom pasta with asparagus
    Vegetarian Gigli Pasta with Mushroom and Asparagus
  • creamy pasta dish with broccoli in white bowl
    Gigli Pasta with Broccoli and Vegan White Sauce
  • roasted potato wedges on a sheet pan
    36 Vegan Recipes with Potatoes
  • Six different vegan milks lined up, oat milk, cashew milk, soymilk
    Best Vegan Milk for Tea - We Taste Tested 15 Non-Dairy Alternatives
  • pouring soy milk into black tea in a teacup
    What does black tea taste like?
  • cup of hot chai tea
    What does chai taste like?
  • jasmine oolong tea pot and white cup on table
    What does jasmine tea taste like?

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Abi Cowell smiling in her kitchen

Hi! I'm Abi, certified in plant-based nutrition, mom of two hungry boys, caregiver, plant-based food blogger and cooking instructor from Houston, Texas. I help busy women create simple & healthy vegan meals in under 30 minutes so they spend less time in the kitchen cooking and cleaning. Join me as we make quick & easy vegan comfort food you and your family will love (no matter how they eat).

More about me โ†’

Badge showing that Abi Cowell has graduated from the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program at eCornell.

Trending

  • 5 banana oatmeal cinnamon cookies stacked on cooling rack
    3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
  • pot of yukon golds
    Instant Pot Steamed Potatoes
  • plate of kale crunch salad on white plate
    Kale Crunch Salad Chick-Fil-A Copycat
  • stack of baked tostadas on sheet pan
    How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
  • closeup of cooked and seasoned black beans with white rice
    Quick and Easy Seasoned Vegan Black Beans
  • closeup of pasta with fork
    Vegan Mac and Cheese (without cashews)
  • 5 small banana oat peanut butter cookies stacked on rack
    4-Ingredient Banana Oatmeal Peanut Butter Cookies
  • pouring vegan cheese sauce from ladle into saucepan
    Fauxveeta Vegan Cheese Sauce

Spring Recipes

  • Holding a tofu egg salad sandwich
    Tofu Egg Salad Sandwich (no cook!)
  • big bowl of vegan greek salad with utensils
    Vegan Greek Salad
  • Vegan Tostadas with Refried Beans, Lettuce, Tomato, Avocado and Crema with lime slices and cilantro on a wooden board
    Tostadas de Frijoles (Tostadas with Refried Beans)
  • mason jar with cherry flavored overnight oats and fresh pitted halved cherries on top, with three cherries on the counter beside the jar
    Cherry Overnight Oats (frozen or fresh cherries)
See more Spring Recipes โ†’

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