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Home ยป Recipes

Very Plant-Based Living

Tips and Advice for Easy Plant-Based Living

It can be challenging to eat a plant-based diet in a meat-centric world. Whether you need oil-free cooking tips or advice on how to handle dealing with family who's not on board with your choices, we're here to help.

  • corn tortillas and flour tortillas on a blue striped tea towel
    The Best Way to Reheat Store-Bought Tortillas
  • Cooked Tortilla Land flour tortillas keeping warm inside a tea towel with vegan potato and egg tacos on a plate and in the skillet with salsa as well
    Where to Find the Best Flour Tortillas
  • udon noodle soup
    39 Houston Restaurants with Vegan Options
  • wooden salad bowl of kale cabbage salad with wooden salad forks tossing it
    How to Actually Eat More Vegetables (and not hate it)
  • food blogger cutting a campari tomato with a stainless steel Rada tomato knife
    The $14 Tomato Knife This Food Blogger Swears By
  • Star wars party tray with cinnamon swirls and a sign that says "Leia's cinnamon buns"
    Star Wars Party Food Ideas - May the 4th Be With You
  • raw cashews scattered on white counter
    15+ Best Cashew Substitutes in Vegan Cream Sauce Recipes
  • Abi Cowell, mom smiling at a table with the meals she prepped for her family in front of her
    How to Save 10 Hours a Week Cooking Plant-Based WITHOUT Spending More Money
  • small bowl of vegan choriqueso with cilantro on top
    11 Craveable TexMex Salsas and Dairy-Free Dips for Your Next Party
  • Vegan Poke Bowl in a white bowl with a fork and seaweed snacks next to it
    Vegan Poke Bowl Ideas
  • Mexican chorizo potato tacos
    64 Gold Medal Vegan Recipes: Your Ticket to Armchair Olympics Glory
  • no-cook plant-based ceviche tostadas by a sunny summer window, with cut limes and cilantro on the wooden board
    19 Plant-Based Summer Recipes to Beat the Heat (from a Texan)
  • White plate with potato salad, grilled eggplant, grilled onion and cornbread
    How Many People does 5 lbs of Potato Salad Feed?
  • Abi Cowell of Very Veganish holding The Starch Solution book by John A. McDougall, MD and Mary McDougall
    What Can I Eat on The Starch Solution Diet? Food List
  • tostadas with beans, roasted sweet potato, red cabbage, avocado, vegan queso and cilantro on a wooden board
    How to Eat Tostadas - a (Mostly) Mess-Free Guide
  • salad and dressing
    15+ Wildly Popular Oil-free Salad Dressings
  • bright pink dragon fruit whole
    36 Pink Fruit - The Complete List from Exotic to Common with Photos
  • bottles of rice vinegar, toasted sesame oil, sweet chilli sauce and soy sauce on counter
    Vegan H Mart Grocery Haul + Asian Market Pantry Guide
  • Six different vegan milks lined up, oat milk, cashew milk, soymilk
    Best Vegan Milk for Tea - We Taste Tested 15 Non-Dairy Alternatives
  • woman eating paella
    Tips for Dining Out and Traveling on a Plant-based or Vegan Diet
  • Simple Plant-based Meal Ideas and Cooking Tips for Beginners
  • gold potatoes
    Results of 10-Day Potato Diet
  • Plant-based Diet Food List - What can you eat on a plant-based diet?
  • little boy reaching for strawberries
    Going plant-based vegan when your family is not on board
  • white beans form a question mark at the bottom of a wooden bowl
    Vegan vs. Plant-based and why it's okay to be veganish

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Abi Cowell smiling in her kitchen

Hi! I'm Abi, certified in plant-based nutrition, mom of two hungry boys, caregiver, plant-based food blogger and cooking instructor from Houston, Texas. I help busy women create simple & healthy vegan meals in under 30 minutes so they spend less time in the kitchen cooking and cleaning. Join me as we make quick & easy vegan comfort food you and your family will love (no matter how they eat).

More about me โ†’

Badge showing that Abi Cowell has graduated from the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program at eCornell.

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    3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
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    Instant Pot Steamed Potatoes
  • plate of kale crunch salad on white plate
    Kale Crunch Salad Chick-Fil-A Copycat
  • stack of baked tostadas on sheet pan
    How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
  • closeup of cooked and seasoned black beans with white rice
    Quick and Easy Seasoned Vegan Black Beans
  • closeup of pasta with fork
    Vegan Mac and Cheese (without cashews)
  • 5 small banana oat peanut butter cookies stacked on rack
    4-Ingredient Banana Oatmeal Peanut Butter Cookies
  • pouring vegan cheese sauce from ladle into saucepan
    Fauxveeta Vegan Cheese Sauce

Spring Recipes

  • Holding a tofu egg salad sandwich
    Tofu Egg Salad Sandwich (no cook!)
  • big bowl of vegan greek salad with utensils
    Vegan Greek Salad
  • Vegan Tostadas with Refried Beans, Lettuce, Tomato, Avocado and Crema with lime slices and cilantro on a wooden board
    Tostadas de Frijoles (Tostadas with Refried Beans)
  • mason jar with cherry flavored overnight oats and fresh pitted halved cherries on top, with three cherries on the counter beside the jar
    Cherry Overnight Oats (frozen or fresh cherries)
See more Spring Recipes โ†’

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