Salt-Free Vegan, Plant-Based Recipes
Reducing sodium intake can be challenging, but these salt-free recipes can help! In these plant-based recipes, salt is either omitted or listed as optional. Since my husband has kidney disease caused by intense chemotherapy, I'm always on the lookout for opportunities to reduce salt without sacrificing flavor. Start with simple recipes for overnight oats with fresh fruit and salt-free tortilla chips as a snack.
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Evelyn's Cajun Seasoning (no salt, no cayenne)
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3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
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Blue Bantha Milk (no artificial colors)
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Pumpkin Spice Simple Syrup
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Healthy Banana Oatmeal Bars (5 ingredients, no flour, no egg, sugar free)
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3-Ingredient Banana Coconut Walnut Cookies
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4-Ingredient Banana Oatmeal Peanut Butter Cookies
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How to Grill Whole Murasaki Sweet Potatoes Outdoors
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Pumpkin Spice Steamer - Great Fall Drink for Kids!
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Perfect Baked Murasaki Sweet Potatoes (Korean Yam, Satsumaimo, Red Kumara)
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Apricot Overnight Oats (vegan)
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Chocolate Chip Overnight Oats (vegan)
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Blueberry Pie Overnight Oats (vegan)
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Blackberry Pie Overnight Oats (vegan)
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Cherry Pie Overnight Oats (vegan)
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Matcha Strawberry Overnight Oats (vegan)
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Matcha Raspberry Overnight Oats (vegan)
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Matcha Overnight Oats (vegan)
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Apricot Cardamom Overnight Oats (vegan)
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Banana Overnight Oats (vegan)
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Peach Overnight Oats (vegan)
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Blueberry Overnight Oats with Jam
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Blueberry Overnight Oats (vegan)
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Blackberry Overnight Oats with Jam
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Strawberry Overnight Oats (vegan)
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Cherry Overnight Oats with Jam
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How to Make Basic Vegan Overnight Oats
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Healthy Fat Free Tortilla Chips (Baked or Air Fryer)
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Healthy Hash Browns (low-calorie, oil-free breakfast)
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Instant Pot Steamed Potatoes
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Instant Pot Steamed Japanese Sweet Potatoes
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Healthy Breakfast Cookies with Blackberries and Fennel
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How to Make Homemade Tostada Shells (air fryer or oven baked without oil)