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Home ยป Recipes ยป Kid Friendly

Kid-Friendly Vegan and Plant-Based Recipes

  • glass full of premium blueberry pie filling and overnight oats with fresh blueberries on side
    Blueberry Pie Overnight Oats
  • glass with overnight oats and chocolate chips
    Chocolate Chip Overnight Oats
  • mason jar with cherry flavored overnight oats and fresh pitted halved cherries on top, with three cherries on the counter beside the jar
    Cherry Overnight Oats (frozen or fresh cherries)
  • blackberry jam overnight oats with fresh blackberries on top in a mason jar
    Blackberry Overnight Oats with Jam
  • mason jar with blueberry flavored oats and fresh blueberries on top
    Blueberry Jam Overnight Oats
  • four glasses of vegan overnight oats with fresh fruit
    Basic Vegan Overnight Oats Ratio
  • bowl of chips with salsa and limes
    Baked Tortilla Chips (no oil)
  • closeup of bite of crustless mini pumpkin pie
    Crustless Pumpkin Pie Ramekins with Leftover Filling (vegan)
  • slice of pie with whipped cream on top
    Easy Vegan Pumpkin Pie with Silken Tofu
  • pouring sauce in pan
    Vegan Cauliflower Alfredo Sauce
  • finished meal in bowl
    Crunchy Hash Browns (using frozen potatoes, without oil)
  • closeup
    Oil-Free Potato Wedges (air fryer or baked)
  • closeup full tray
    Meal Prep Baked Potato Halves
  • finished tofu scramble in pan
    Eggy Tofu Scramble with Black Salt
  • bowl of oats
    Cherry Berry Oatmeal
  • pot of yukon golds
    Instant Pot Steamed Potatoes
  • steamed japanese sweet potato cut open and fluffed with fork laying on a white plate
    Instant Pot Steamed Japanese Sweet Potatoes
  • oatmeal with fruit
    Cherry Peach Oatmeal
  • bowl of strawberries and mint
    What to do with leftover fruit salad
  • kidney bean burger with homemade fries
    Red Kidney Bean Burgers (vegan)
  • finished bowl
    Couscous Breakfast Bowl with Fruit
  • closeup
    Carrot Cake Oatmeal
  • oatmeal with sliced bananas
    Simple Banana Maple Oatmeal
  • dipping tortilla chip in black bean dip
    5-Minute Vegan Black Bean Dip
  • bowl of cherries and oatmeal
    10 Ways to Spice up your Oatmeal
  • grabbing a chip from a sheet tray full of nachos
    Loaded Vegan Nachos

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Abi Cowell smiling in her kitchen

Hi! I'm Abi, certified in plant-based nutrition, mom of two hungry boys, caregiver, plant-based food blogger and cooking instructor from Houston, Texas. I help busy women create simple & healthy vegan meals in under 30 minutes so they spend less time in the kitchen cooking and cleaning. Join me as we make quick & easy vegan comfort food you and your family will love (no matter how they eat).

More about me โ†’

Badge showing that Abi Cowell has graduated from the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program at eCornell.

Trending

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    3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
  • pot of yukon golds
    Instant Pot Steamed Potatoes
  • plate of kale crunch salad on white plate
    Kale Crunch Salad Chick-Fil-A Copycat
  • stack of baked tostadas on sheet pan
    How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
  • closeup of cooked and seasoned black beans with white rice
    Quick and Easy Seasoned Vegan Black Beans
  • closeup of pasta with fork
    Vegan Mac and Cheese (without cashews)
  • 5 small banana oat peanut butter cookies stacked on rack
    4-Ingredient Banana Oatmeal Peanut Butter Cookies
  • pouring vegan cheese sauce from ladle into saucepan
    Fauxveeta Vegan Cheese Sauce

Spring Recipes

  • Holding a tofu egg salad sandwich
    Tofu Egg Salad Sandwich (no cook!)
  • big bowl of vegan greek salad with utensils
    Vegan Greek Salad
  • Vegan Tostadas with Refried Beans, Lettuce, Tomato, Avocado and Crema with lime slices and cilantro on a wooden board
    Tostadas de Frijoles (Tostadas with Refried Beans)
  • mason jar with cherry flavored overnight oats and fresh pitted halved cherries on top, with three cherries on the counter beside the jar
    Cherry Overnight Oats (frozen or fresh cherries)
See more Spring Recipes โ†’

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