Refined Sugar-Free Plant-Based Recipes
Trying to reduce your sugar intake? Make one of these recipes, which don't contain any refined sugar (cane sugar, brown sugar, powered sugar, etc.) They may contain unrefined sugars, such as maple syrup, coconut sugar, or agave nectar. Many are completely added sugar-free! Try these beet burgers to start.
-
Fresh Pico de Gallo (Salsa Fresca)
-
Chewy Pecan Raisin Banana Oat Cookies (no butter, no added sugar)
-
Multigrain Purple Sushi Rice (Instant Pot)
-
Chickpea Lemon Orzo Soup
-
Orzo Pasta Salad with Tangy Honey Mustard Dressing
-
Instant Pot Pigeon Peas
-
Homemade Pumpkin Pie Spice Blend
-
Pumpkin Spice Simple Syrup
-
4-Ingredient Honey Mustard Salad Dressing (oil-free)
-
30-Minute Jamaican Rice and Pigeon Peas with Coconut Milk
-
3-Ingredient Vegan Mashed Potatoes (no vegan butter, oil-free)
-
Evelyn's Cajun Seasoning (no salt, no cayenne)
-
Vegan Greek Salad
-
3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
-
Chickpea Vegetable Paella (oil-free vegan)
-
Cumin Seed Basmati Rice (oil-free jeera rice)
-
Vegan Arepa con Queso (Venezuelan Arepa with dairy-free Cheese)
-
Potato and "Egg" Vegan Breakfast Tacos (from a Texan)
-
Vegan Beet Burger (James May Oh Cook! Copycat Recipe)
-
Gigli Pasta with Broccoli and Vegan White Sauce
-
Venezuelan Creamy Avocado Cilantro Salsa (guasacaca con aguacate)
-
Vegan Chile con Queso with Soy Chorizo (choriqueso)
-
Quick and Easy Seasoned Vegan Black Beans
-
Angel Hair Pasta Primavera with Vegetables
-
Gemelli Pesto Pasta with Tomatoes and Spinach
-
Vegan One Pot Pasta Puttanesca
-
Mini Plant-Based Tostadas, 4 Ways
-
Charred Black Pepper Cabbage Strips (oil-free)
-
Healthy Banana Oatmeal Bars (5 ingredients, no flour, no egg, sugar free)
-
Instant Pot Chickpeas (no soak)
-
Oil-free Roasted Potatoes with Steamed Broccoli
-
How to Make Venezuelan Arepas, Easy 1-Ingredient Recipe
-
Lazy Vegan Chili (instant pot or stovetop)
-
Homemade Oil-free Hummus
-
Vegan Mac and Cheese (without cashews)
-
Fauxveeta Vegan Cheese Sauce
-
Tostadas with Mexican Street Corn and Beans (vegan)
-
Vegan Esquites - Mexican Street Corn in a Cup with Frozen Corn
-
Easy Vegan Parmesan Cheese Substitute with Almond Flour
-
Oil-free Roasted Potatoes and Onion with Cumin, Garlic and Chili Powder
-
Oil-free Roasted Sweet Potato Cubes with Cumin and Chili Powder
-
Tostadas de Frijoles (Vegan Tostadas with Refried Beans)