• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Very Veganish
  • HOME
  • RECIPES
    • Whole Food Plant-Based
    • Oil-Free
    • Gluten-Free
    • Quick and Easy
    • Comfort Food
    • Tacos, Tostadas and Burritos
    • Pasta and Noodles
    • Breakfast
    • Kid Friendly
    • Salads
  • CUISINE
    • TexMex
    • Italian
    • Texas and Southern
    • Asian
    • Caribbean
    • Indian
  • ABOUT
    • Cooking Classes
    • Contact
menu icon
go to homepage
  • 20-Minute Dinners
  • Recipe Index
  • Books
  • Shop
  • SUBSCRIBE
subscribe
search icon
Homepage link
  • 20-Minute Dinners
  • Recipe Index
  • Books
  • Shop
  • SUBSCRIBE
×
Home » Recipes » Recipes

Vegan Latin American Recipes

We love Latin American food of all kinds - Venezuelan, Columbian, Cuban, Mexican, Brazilian, Honduran, Ecuadorian, Peruvian, and the list goes on. Find some of our favorite Latin American recipes, made plant-based, vegan here. Start with these quick & easy vegan ceviche tostadas. If you want a hands-on experience, make Venezuelan arepas and guasacaca criolla (cilantro sauce).

  • Easy Avocado Tostadas
  • Vegan Chorizo Potato Breakfast Tacos
  • Creamy Spinach, Black Bean and Corn Enchiladas
  • Vegan Cilantro Lime Jalapeño Crema
  • Venezuelan Arepa Reina Pepiada Vegana with Jackfruit and Avocado
  • Fresh Pico de Gallo (Salsa Fresca)
  • Potato and "Egg" Vegan Breakfast Tacos (from a Texan)
  • How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
  • Easy Seasoned Refried Beans (from a can)
  • Vegan Arepas con Queso
  • Venezuelan Creamy Avocado Cilantro Salsa (Guasacaca con Aguacate)
  • Vegan Chile con Queso with Soy Chorizo (choriqueso)
  • Quick and Easy Seasoned Vegan Black Beans
  • Mini Tostadas
  • How to Make Venezuelan Arepas, Easy 1-Ingredient Recipe
  • How to Eat Tostadas - a (Mostly) Mess-Free Guide
  • Tostadas with Vegan Mexican Street Corn
  • Vegan Esquites - Mexican Street Corn in a Cup with Frozen Corn
  • Vegan Breakfast Tostadas with Tofu Scramble, Avocado and Beans
  • Tostadas de Frijoles (Tostadas with Refried Beans)
  • Spicy Air Fryer Mexican Potatoes with Jalapeño, Tomato and Onion (oil-free)
  • Papas a la Mexicana (oil-free Mexican-style breakfast potatoes)
  • Vegan Rotel Dip (dairy-free nacho cheese without cashews)
  • Vegan Chipotle Sauce with Sunflower Seeds (no nuts)
  • Low Fat Chipotle Mayo
  • Baked Tortilla Chips (no oil)
  • Chipotle Cashew Crema (vegan chipotle lime cashew cream)
  • Cashew Habanero Crema (spicy dairy-free sour cream)
  • Sweet Potato Bean Tacos with Spinach
  • Vegan Ceviche Tostadas with Heart of Palm and Avocado
  • Simple Green Rice with Leftover Salsa
  • Venezuelan Cilantro Green Sauce (guasacaca criolla)
  • Mexican Charro Pinto Beans in Instant Pot or Crock Pot (vegan, vegetarian)
  • Vegan Refried Black Beans (oil-free)
  • 5-Minute Vegan Black Bean Dip
  • Loaded Vegan Nachos

Primary Sidebar

Abi Cowell smiling in her kitchen

Hi! I'm Abi, certified in plant-based nutrition, mom of two hungry boys, caregiver, plant-based food blogger and cooking instructor from Houston, Texas. I help busy women create simple & healthy vegan meals in under 30 minutes so they spend less time in the kitchen cooking and cleaning. Join me as we make quick & easy vegan comfort food you and your family will love (no matter how they eat).

More about me →

Badge showing that Abi Cowell has graduated from the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program at eCornell.

Trending

  • 5 banana oatmeal cinnamon cookies stacked on cooling rack
    3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour)
  • pot of yukon golds
    Instant Pot Steamed Potatoes
  • plate of kale crunch salad on white plate
    Kale Crunch Salad Chick-Fil-A Copycat
  • stack of baked tostadas on sheet pan
    How to Make Homemade Tostada Shells (air fryer or oven baked without oil)
  • closeup of cooked and seasoned black beans with white rice
    Quick and Easy Seasoned Vegan Black Beans
  • closeup of pasta with fork
    Vegan Mac and Cheese (without cashews)
  • 5 small banana oat peanut butter cookies stacked on rack
    4-Ingredient Banana Oatmeal Peanut Butter Cookies
  • pouring vegan cheese sauce from ladle into saucepan
    Fauxveeta Vegan Cheese Sauce

Summer Recipes

  • Dipping a chip into bowl of pico de gallo
    Cherry Tomato Red Onion Pico de Gallo Salsa
  • big bowl of vegan greek salad with utensils
    Vegan Greek Salad
  • avocado cucumber salad with lettuce and pepitas in a blue bowl
    Avocado Cucumber Pepita Salad with Creamy French Dressing
  • Big bowl of potato salad
    Easy Southern Potato Salad (No Egg, Vegan, No Oil)
See more Summer Recipes →

Footer

↑ back to top

About

  • About
  • Books
  • Cooking Classes
  • Disclosure Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Book a Private Consult with Abi

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2025 Brunch Pro on the Brunch Pro Theme