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Home » Recipes » Quick and Easy

Quick and Easy Vegan, Plant-Based Recipes

  • Meal Prep Baked Potato Halves
  • Eggy Tofu Scramble with Black Salt
  • Roasted Curried Cauliflower (oil-free)
  • Vegan Ceviche Tostadas with Heart of Palm and Avocado
  • 4-Ingredient Peanut Dipping Sauce for Spring Rolls
  • Mediterranean Vegetable Chickpea Stew (Instant Pot or Stove)
  • Sweet Soy Ginger Asian Dressing (oil-free)
  • Cherry Berry Oatmeal
  • Instant Pot Steamed Potatoes
  • Instant Pot Steamed Japanese Sweet Potatoes
  • Maple Lime Balsamic Oil-free Salad Dressing
  • 2-Ingredient Maple Dijon Oil-free Salad Dressing
  • Venezuelan Cilantro Green Sauce (guasacaca criolla)
  • Quick Pickled Shredded Carrots
  • Red Kidney Bean Burgers (vegan)
  • Couscous Breakfast Bowl with Fruit
  • Banana Oat Cookies with Blackberries and Fennel
  • Vegan Tofu Feta Cheese
  • Fresh Cherry Tomato Toast
  • Simple Banana Maple Oatmeal
  • How to Cook Sautéed Spinach with Onion and Tomato
  • Vegan Refried Black Beans (oil-free)
  • 5-Minute Vegan Black Bean Dip
  • Casarecce Pasta with Mediterranean Vegetables
  • 5-Minute Lemon Pepper Asparagus (oil-free)
  • 10 Ways to Spice up your Oatmeal

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Abi Cowell smiling in her kitchen

Hi! I'm Abi, certified in plant-based nutrition, mom of two hungry boys, caregiver, plant-based food blogger and cooking instructor from Houston, Texas. I help busy women create simple & healthy vegan meals in under 30 minutes so they spend less time in the kitchen cooking and cleaning. Join me as we make quick & easy vegan comfort food you and your family will love (no matter how they eat).

More about me →

Badge showing that Abi Cowell has graduated from the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate Program at eCornell.

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